About Us

John Ingraham, founder of TheraYoga, began practicing Yoga in 1997. Being a senior manager in the High Tech and an avid runner, he found that Yoga provided positive benefits both in terms of stress management and improved endurance. It also assisted in healing after the loss of his Father at that time.

Beginning with a daily Yoga practice, he started offering classes in a local community center and later completed his 200 Hour certification in Kripalu Yoga and 600 hour training in Phoenix Rising Yoga Therapy. He also received certification as a Reiki Practitioner, which he incorporates into his yoga classes and Yoga therapy sessions.

John IngrahamJohn has conducted numerous yoga classes and workshops, both in Florida, Charleston, Boston and Germany, and assisted many students and clients to experience the restorative and positive energy resulting from this ancient practice.

Training and Certifications:

 

Yoga Seva

Seva means selfless service. It is work done for the benefit of the community and others, without a thought of reward.

When thinking about donating gifts or volunteering time, please consider supporting these charitable organizations:

YMCA Mt Pleasant

Red Cross Logo Red Cross Charleston Bay